Greater Choice Grocery Guide
Some of my favorites:- Kale
- Spinach
- Romaine
- String Beans
- Asparagus
- Broccoli
- Beets
- Sweet Potatoes
- Lemons
- Limes
- Bell Peppers
- Olives
- Mushrooms
- Bananas
- Avocado
- Beans
- Apples
- Oranges
- Berries
- Watermelon
- Pineapples
- Grapefruit
- Acai Berries
- Grapes
- Quinoa > Sprouted Brown Rice > Brown / White Rice
- Almond Milk, Coconut Milk, Cashew Milk > Goat’s Milk > Grass Fed Cow’s Milk
- Ezekiel Bread > White Bread / Wheat Bread
- Steel Cut Oats
- Organic Nut Butters (ex. Almond, Peanut, Cashew)
- Chia Seeds
- Walnuts, Almonds, Cashews, Brazil Nuts, Macadamia Nuts, Pistachios
- Coconut Oil, Grapeseed Oil, Avocado Oil, Olive Oil
- Coconut Water
- Braggs Apple Cider Vinegar
- Yogi or Alvita Green Tea
- Water
Super Seasonings: Herbs & Spices
Team, many people do not know this- but not every seasoning or spice is made equal ! For example, do you ever wonder why some cinnamon spices you buy have little to no scent. Then you buy one at Whole Foods or try it at a friends house – you open it and you think to yourself wow! what a difference. Quality matters.- Pink Himalyian Sea Salt
- Tumeric
- Cayenne Pepper
- Cinnamon
- Ginger
- Oregano
- Red and Black Pepper
- Chili Pepper
- Rosemary
- Sage
- Thyme
- Basil
- Cloves
- I love Flavor God Seasonings they are – PALEO, GMO, & MSG FREE
My Favorite Personal Development Books:
One of the best decisions I have ever made in my life is to be an avid reader. So here is a list of books that I feel have brought me great value. I will update them periodically. I hope you find value in them as well.- The 10x Rule Book: Grant Cardone
- The Law of Success: Napoleon Hill
- Think and Grow Rich: Napoleon Hill
- Do The Kind Thing: Daniel Lubetsky
- Crush It: Gary Vee
- The School of Greatness: Lewis Howes
- Delivering Happiness: Tony Hsieh
- The 7 Habits of Highly Effective People: Stephen R. Covey
- The Four Agreements: Miguel Ruiz
- Rich Dad Poor Dad: Robert Kiyosaki
- The 4 Hour Work Week: Timothy Ferris
- Jab Jab Jab Right Hook: Gary Vee
- Be Obsessed or Be Average: Grant Cardone
- The Subtle Art of Not Giving a Fuck: Mark Manson
- Man Up: Bedros Keuilian
- Can’t Hurt Me: David Goggins
My Go-to Podcasts:
About two years ago I made the decision to start listening to podcasts. I replaced the radio in my car almost entirely. Why be like everyone else and passively listen to the same music over and over again while driving around? – instead – Why not feed your mind with value and knowledge. WARNING: Make sure you execute on what you learn. Do not get stuck in Paralysis By Analysis and just become a mega consumer and never doer. TAKE ACTION- The MFCEO Project
- Self Made Man
- The School of Greatness
- The Gary Vee Experience
- The Aubrey Marcus Podcast
- The Joe Rogan Experience
- The Tim Ferris Show
- The Rise of The Young Podcast
Thought Provoking Health Documentaries
- Forks Over Knives
- Fat Sick and Nearly Dead
- Food Matters
- Fed Up
- The C Word
- Hungry For Change
- What the Health
- Forks Over Knives Presents the Engine 2 Kitchen Rescue